Fitness coaching to help you find freedom and live your best life

Making you Fitter, Stronger, and Happier.

Whether you’re struggling with back pain, aiming to lose weight, or have specific goals and want the the accountability of Personal Training, we have a coaching solution to help you achieve your goals and help you live an amazing life.

El CiD Fitness is a Client-Centric coaching service. Our full time Professional-Coaches meet you exactly where you’re at them help move you forward.

Your journey begins with a free Coaching Call.

1. DISCOVER

Meet with a coach to discuss your goals, training history, go through a 9-point mobility screen, and body composition testing. We use this to discover where you are and how we can help move you forward.

2. ADAPT

We begin to work with you through a customized number of Personal Training sessions. We will work through mobility limitations and past injuries, while we create a solid foundation of healthy habits, routines, and movement.

3. THRIVE

Once in the Thrive phase YOU begin to develop autonomy in movement, training, habits, and lifestyle, allowing you to feel free and live your best life outside of the gym.

Are you…

…busy at work?
…short on time?
…stressed out?
…prone to injury?
…scared to start?
...frustrated?

We’ll prescribe best solution that fits your goals & lifestyle.

Start your journey buy talking to a coach to learn more about how we can help.

Core programs

Get Started with a free Coaching Call

Our #1 priority is helping you achieve your goals.

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