West Palm Beach Premium Personal Training and Fitness Coaching In West Palm Beach

Helping you live a Fitter, Stronger, and Happier life with completely customized personal training and fitness coaching.

 

Whether you’re struggling with back pain, aiming to  lose weight, or have specific goals and want the the accountability of a Personal Trainer, we have a coaching solution to help you achieve your goals and help you live an amazing life.

El Cid Fitness is a client-centric personalized coaching service, we meet you where you are and create a plan to help move you forward.

Our full time Professional-Trainers meet you exactly where you are then help move you forward.

Your journey begins with a free Coaching Call.

BOOK A FREE COACHING CALL

1. DISCOVER

Meet with a coach to discuss your goals, training history, go through a 9-point mobility screen, and body composition testing. We use this to discover where you are formulate a custom plan to help move you forward.

2. ADAPT

We begin to work with you through a customized number of Personal Training sessions. We will work through mobility limitations and past injuries, while we create a solid foundation of healthy habits, routines, and movement.

3. THRIVE

Once in the Thrive phase YOU begin to develop autonomy in movement, training, habits, and lifestyle, allowing you to feel free and live your best life outside of the gym.

Are you…

  • …busy at work?
  • …short on time?
  • …stressed out?
  • …prone to injury?
  • …scared to start?
  • ...frustrated?

We’ll prescribe the best solution that fits your goals & lifestyle.

Start your journey buy talking to a coach to learn more about how we can help.

BOOK A COACHING CALL

Get Started with a free Coaching Call

Our #1 priority is helping you achieve your goals.

BOOK A COACHING CALL

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