The El Cid Fitness Team

Meet the Team that is Dedicated to Your Success

our coaches


A lifelong multi-sport athlete, Erica was offered multiple basketball and softball scholarships out of high school. “I’m also amazing at dodge ball,” she admits. You’ll know which classes she’s teaching because you’ll hear upbeat loud music.
In addition to CrossFit, Erica loves traveling, living among other cultures, different styles of exercise, taking proper care of her body, all types of food, Duke Basketball, and Mike Krzyzewski.


Jimmy has been in the fitness industry for 6 years and specializes in applying functional fitness to everyday life. He loves helping members achieve things they never thought possible.
Jimmy played baseball at Palm Beach Atlantic University, but missed the competitive atmosphere and eventually found it again in CrossFit.


What Noah loves most about coaching is the personal relationships between the members and staff at El Cid that “makes us who we are – The El Cid Fitness Family!” Noah has a bachelor’s degree in Human Sport and Performance from Palm Beach Atlantic University.
He’s always been into fitness, starting his journey “in the stereotypical globo-gym wearing string tanks tops and carrying around a gallon of water.” He got tired of the same old thing and found CrossFit – which was an immediate addiction.


Carl spent 10 years playing competitive roller hockey and skateboarding before turning his attention to weight training and eventually CrossFit. After spending 7 years in the fitness industry he started to specialize in Olympic Weightlifting “I always knew my purpose was to help others,” he says.
“I realized that running a successful gym broadens the impact I can make to more people as clients but also provides greater opportunities for coaches wanting to make their impact.”


Megan is a lifelong athlete playing field sports such as soccer and lacrosse in high-school. Eventually following her passions to a dual degree in Exercise Physiology and Psychology from Florida State University.

She’s been interested and participating in health and fitness ever since, from competing in CrossFit events to earning her USAWeightlifing Lvl-1 Coach and Personal Training Certifications, to developing a Physical Fitness Program for clients with Parkinson’s Disease. She has a diverse background and loves being able to help people live a better life through health and fitness.