Build & Burn

BUILD & BURN is our blend of muscle building and fat burning classes combine Tried & True Strength & Conditioning methods. Coach led and customized for all levels. Build muscle Gains Strength Burn Fat Warm Up Work Hard Have Fun.

Olympic Weightlifting

Olympic Weightlifting Training for kids, teens, and adults.


Dwayne Kouf

Lisa Reed

Roger Pisanesch

Brit Campbell

Ryan Rhoads

Mimi Richards


AT EL CID FITNESS, OUR GOAL IS TO PROVIDE SOLUTIONS for higher-level challenges. We start all of our clients with a 1-1 meeting to get a better idea of where you’re at then prescribe a plan to move you forward. Every person is an individual and will receive an individual prescription and price based on multiple assessments.

Discover what you're capable of.